Have you ever wondered why you are the way you are? NLP may have some answers for you! NLP, or Neuro-Linguistic-Programming refers to how your mind understands, codes and therefore responds to the world around you. This is the second release in my audio series called: In Conversation with Desirae Jaenen, and I am excited to share more with you through conversation.

Desirae JaenenOctober 1, 2018nlp, timelinetherapy, coaching, training, trauma, depression, anxiety, happiness

Clearing Trauma: The Secret to Happiness

In the first of my audio series, I will go over why I have come to understand why healing past trauma might just be the biggest secret to health, happiness and living a fulfilled life.

Desirae JaenenAugust 31, 2018trauma Comment

Pineapple & Avocado Salsa

Sweet, sour, spicy and crunchy, this salsa packs texture, flavour and colour all into one great dish. Want to make patio burgers more decadent? Pile it on. How about giving your fish or quesadillas a little zing? Yup, that too. This salsa can be enjoyed on top of everything! Or, simply served with tortilla chips or in lettuce boats as a healthy summer snack.

Desirae JaenenAugust 1, 2018salsa, pineappleavocadosalsa, pineapple, avocado, summer, summer2018, recipe, summersalsaComment

Matcha Bullet Tea Latte

On the hunt for something creamy, delicious and GOOD for your gut, brain, energy and overall health Here's my take on how-to invite matcha into your world.